Baked Chicken with Yogurt Crust & Peaches Recipe

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Baked Chicken with Yogurt Crust & Peaches
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. In a food processor or blender, reduce the stuffing mix to coarse crumbs. Pour them onto a sheet of wax paper.
  3. Coat one piece of chicken breast with yogurt as thickly as possible (admittedly, this is a messy step), then dip it into the crumbs to coat.
  4. Lay the chicken in an oiled baking dish large enough to hold chicken and peaches in one layer. Repeat with the remaining chicken.
  5. Surround the chicken with the peach halves, cut side down. Sprinkle the peaches (not the chicken) with cinnamon sugar.
  6. Bake for 20 minutes, or until the breasts are just cooked through but not dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.83 Kcal (1477 kJ)
Calories from fat 80.26 Kcal
% Daily Value*
Total Fat 8.92g 14%
Cholesterol 147.2mg 49%
Sodium 792.23mg 33%
Potassium 1108.96mg 24%
Total Carbs 20.56g 7%
Sugars 17.06g 68%
Dietary Fiber 3.5g 14%
Protein 50.79g 102%
Vitamin C 12.9mg 21%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 54.28 Kcal (227 kJ)
Calories from fat 12.35 Kcal
% Daily Value*
Total Fat 1.37g 14%
Cholesterol 22.65mg 49%
Sodium 121.88mg 33%
Potassium 170.61mg 24%
Total Carbs 3.16g 7%
Sugars 2.63g 68%
Dietary Fiber 0.54g 14%
Protein 7.81g 102%
Vitamin C 2mg 21%
Calcium 15mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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