Ingredients:
- 8 boneless skinless chicken breast halves
- 4 fresh peaches, peeled,pitted and sliced (canned peaches can also be used)
- 1/8 tsp ground cloves
Directions:
- Preaheat oven to 350 degrees.
- Place chicken in a lightly greased 9x13 inch baking dish.
- Sprinkle with 1/2 cup of the brown sugar.
- Place peach slices over chicken.
- Sprinkle with the remaining 1/2 cup brown sugar, ginger,cloves and lemon juice.
- Bake at 350 degrees for 30 minutes, basting with the juices, or until chicken is cooked through and the juices run clear.
- FOR A SAUCE; mix 1/2 tablespoon cornstarch with 1/2 cup cold water; pour mixture into cooking juices,the mixture will thicken and become a sauce;Pour over chicken and peaches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.05 Kcal (1591 kJ) | ||
| Calories from fat | 63.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 770.02mg | 32% | |
| Potassium | 848.66mg | 18% | |
| Total Carbs | 34.72g | 12% | |
| Sugars | 32.79g | 131% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 47.95g | 96% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.02 Kcal (465 kJ) | ||
| Calories from fat | 18.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 11% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 46% | |
| Sodium | 224.93mg | 32% | |
| Potassium | 247.9mg | 18% | |
| Total Carbs | 10.14g | 12% | |
| Sugars | 9.58g | 131% | |
| Dietary Fiber | 0.44g | 6% | |
| Protein | 14.01g | 96% | |
| Vitamin C | 2mg | 11% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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