Baked Chicken Breasts Recipe

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Baked Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Place chicken breasts in a 13x9 baking pan.
  3. In a small bowl, combine remaining ingredients.
  4. Pour over chicken, lifting chicken to let liquid run underneath.
  5. Cover dish tightly with foil.
  6. Bake one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.67 Kcal (1137 kJ)
Calories from fat 64.46 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 139.24mg 46%
Sodium 2102.77mg 88%
Potassium 742.91mg 16%
Total Carbs 4.56g 2%
Sugars 1.45g 6%
Dietary Fiber 0.51g 2%
Protein 50.17g 100%
Vitamin C 1.6mg 3%
Iron 0.7mg 4%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 100.59 Kcal (421 kJ)
Calories from fat 23.87 Kcal
% Daily Value*
Total Fat 2.65g 11%
Cholesterol 51.56mg 46%
Sodium 778.6mg 88%
Potassium 275.08mg 16%
Total Carbs 1.69g 2%
Sugars 0.54g 6%
Dietary Fiber 0.19g 2%
Protein 18.58g 100%
Vitamin C 0.6mg 3%
Iron 0.3mg 4%
Calcium 10.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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