Tarragon Chicken Casserole Recipe

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Tarragon Chicken Casserole
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Ingredients:

  • 1 medium onion, sliced in rings
  • 1 1/2 tsp tarragon
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 (10 1/2 oz) can cream of chicken soup
  • 1/4 cup milk
  • 1/4 cup slivered almonds (optional)

Directions:

  1. In 13 X 9 inch baking pan, place chicken pieces.
  2. Do not overlap.
  3. Place onion rings over top.
  4. Mix seasonings with cream of chicken soup and milk and spoon over chicken.
  5. Bake, uncovered, in 375 degree oven for 40 minutes.
  6. Sprinkle chicken with almonds, if desired.
  7. Bake 10 minutes more or until chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.19 Kcal (1311 kJ)
Calories from fat 108.53 Kcal
% Daily Value*
Total Fat 12.06g 19%
Cholesterol 134.66mg 45%
Sodium 936.95mg 39%
Potassium 776.04mg 17%
Total Carbs 5.73g 2%
Sugars 2.39g 10%
Dietary Fiber 1.52g 6%
Protein 48.2g 96%
Vitamin C 2mg 3%
Iron 0.5mg 3%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 109.3 Kcal (458 kJ)
Calories from fat 37.87 Kcal
% Daily Value*
Total Fat 4.21g 19%
Cholesterol 46.99mg 45%
Sodium 326.97mg 39%
Potassium 270.82mg 17%
Total Carbs 2g 2%
Sugars 0.84g 10%
Dietary Fiber 0.53g 6%
Protein 16.82g 96%
Vitamin C 0.7mg 3%
Iron 0.2mg 3%
Calcium 21.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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