Directions:
- Cut chicken into pieces, place in a bowl.
- Blend all marinade ingredients, pour over chicken, stir.
- Cover with cling film, marinate in fridge for at least 2 hours, stirring occasionally.
- Remove chicken and grill under preheated grill for 8 to 10 minutes or until cooked, turning and brushing with marinade.
- Meanwhile, make peanut sauce by blending peanut butter, fish sauce, lime juice, chilli powder, and sugar.
- Pour into saucepan and cook gently for 5 minutes stirring occasionally, season to taste with pepper (and salt if you really must).
- Add chicken and stir through.
- Serve with rice, garnish with fresh coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.43 Kcal (2028 kJ) | ||
| Calories from fat | 307.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.14g | 53% | |
|---|---|---|---|
| Cholesterol | 73.75mg | 25% | |
| Sodium | 1664.46mg | 69% | |
| Potassium | 685.95mg | 15% | |
| Total Carbs | 16.71g | 6% | |
| Sugars | 8.13g | 33% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 32.95g | 66% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 22mg | 122% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.77 Kcal (736 kJ) | ||
| Calories from fat | 111.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 53% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 25% | |
| Sodium | 603.95mg | 69% | |
| Potassium | 248.9mg | 15% | |
| Total Carbs | 6.06g | 6% | |
| Sugars | 2.95g | 33% | |
| Dietary Fiber | 1.39g | 15% | |
| Protein | 11.96g | 66% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 8mg | 122% | |
| Calcium | 14.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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