Directions:
- Peel the beet, carrots and cauliflower
- Cut each beet in two or three pieces, you don't want them too small
- Same for the carrots
- Cut the cauliflower into matching sized pieces
- Cut off the tips of the garlic and the shallots, do not peel
- Toss all into a baking bowl
- Add the olive oil and the salt
- Cover the top of the bowl
- Bake in preheated oven of 250 degrees Celcius for 120 min
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 48.45mg | 2% | |
| Potassium | 0.01mg | 0% | |
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 38758mg | 2% | |
| Potassium | 8mg | 0% | |
| Calcium | 24mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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