Refreshing Cucumber Salsa Recipe

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Ingredients:

Serving

1/2 bunch fresh spinach, minced
1 cucumber, cubed
1 tomato, cubed
1/2 small red onion , cut into 1/4-inch pieces
2 cloves garlic, minced
1 lemon, juiced
1/4 cup olive oil
1 tsp sea salt
1 tsp ground black pepper

Directions:

Mix spinach, cucumber, tomato, red onion, garlic, lemon juice, olive oil, salt, and black pepper in a large bowl. Cover with plastic wrap and refrigerate, 1 hour to overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.45 Kcal (257 kJ)
Calories from fat	50.47 Kcal
		% Daily Value*
Total Fat	5.61g	9%
Sodium	247.09mg	10%
Potassium	155.51mg	3%
Total Carbs	2.51g	1%
Sugars	0.71g	3%
Dietary Fiber	0.92g	4%
Protein	0.93g	2%
Vitamin C	9.7mg	16%
Iron	0.6mg	3%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	103.07 Kcal (432 kJ)
Calories from fat	84.65 Kcal
		% Daily Value*
Total Fat	9.41g	9%
Sodium	414.41mg	10%
Potassium	260.82mg	3%
Total Carbs	4.21g	1%
Sugars	1.19g	3%
Dietary Fiber	1.54g	4%
Protein	1.55g	2%
Vitamin C	16.3mg	16%
Iron	1mg	3%
Calcium	41.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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