Baked Carrots With Cheese Sauce Recipe

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Baked Carrots With Cheese Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400. Butter baking dish.
  2. Steam carrots until almost tender. Melt butter. Cook onion and celery. Mix with.
  3. Carrots.
  4. Combine cheese and flour. Toss. Stir in cream. Combine with carrots/vegetables.
  5. Sprinkle stuffing mix over top. Bake uncovered until bubbly, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.88 Kcal (460 kJ)
Calories from fat 69.63 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 21.9mg 7%
Sodium 124.72mg 5%
Potassium 211.14mg 4%
Total Carbs 8g 3%
Sugars 4.23g 17%
Dietary Fiber 2.59g 10%
Protein 2.53g 5%
Vitamin C 2.8mg 5%
Vitamin A 0.8mg 27%
Iron 0.9mg 5%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 105.91 Kcal (443 kJ)
Calories from fat 67.12 Kcal
% Daily Value*
Total Fat 7.46g 12%
Cholesterol 21.11mg 7%
Sodium 120.22mg 5%
Potassium 203.53mg 4%
Total Carbs 7.71g 3%
Sugars 4.07g 17%
Dietary Fiber 2.5g 10%
Protein 2.44g 5%
Vitamin C 2.7mg 5%
Vitamin A 0.8mg 27%
Iron 0.8mg 5%
Calcium 70.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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