Directions:
- Spread the baked beans over the bottom of a 9- or 10-inch round or square oven-safe dish or pan.
- Slice the sausages and place them carefully over the baked beans, overlapping when necessary, so that the beans are completely covered. (If much liquid from the beans seeps through to the corn bread, it will take longer to finish baking.)
- Prepare the cornbread mix according to package directions and spread it over the sausages.
- Bake at 350°F for 40 - 60 minutes until the cornbread is done. A toothpick inserted in the center of the cornbread should come out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.1 Kcal (1185 kJ) | ||
| Calories from fat | 71.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 1% | |
| Sodium | 609.12mg | 25% | |
| Potassium | 385.59mg | 8% | |
| Total Carbs | 39.78g | 13% | |
| Sugars | 15.14g | 61% | |
| Dietary Fiber | 8.53g | 34% | |
| Protein | 17.13g | 34% | |
| Iron | 1.8mg | 10% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 29.41 Kcal (123 kJ) | ||
| Calories from fat | 7.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 12% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 1% | |
| Sodium | 63.27mg | 25% | |
| Potassium | 40.05mg | 8% | |
| Total Carbs | 4.13g | 13% | |
| Sugars | 1.57g | 61% | |
| Dietary Fiber | 0.89g | 34% | |
| Protein | 1.78g | 34% | |
| Iron | 0.2mg | 10% | |
| Calcium | 6.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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