Cathy J's Baked Bean Casserole Recipe

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Cathy J's Baked Bean Casserole
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Ingredients:

Directions:

  1. Mix together and bake for 1 hour at 325 to heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.4 Kcal (990 kJ)
Calories from fat 115.85 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 24.19mg 8%
Sodium 236.68mg 10%
Potassium 179.63mg 4%
Total Carbs 22.38g 7%
Sugars 14.89g 60%
Dietary Fiber 1.75g 7%
Protein 8.26g 17%
Vitamin C 1.3mg 2%
Iron 1mg 5%
Calcium 28mg 3%
Amount Per 100 g
Calories 264.22 Kcal (1106 kJ)
Calories from fat 129.48 Kcal
% Daily Value*
Total Fat 14.39g 20%
Cholesterol 27.03mg 8%
Sodium 264.53mg 10%
Potassium 200.77mg 4%
Total Carbs 25.02g 7%
Sugars 16.64g 60%
Dietary Fiber 1.95g 7%
Protein 9.23g 17%
Vitamin C 1.5mg 2%
Iron 1.1mg 5%
Calcium 31.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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