Baked Bananas Recipe

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Baked Bananas
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Peel bananas and cut in half lengthwise then place in a greased baking dish and dot with margarine.
  3. Mix honey and lemon juice together and spread over bananas.
  4. Put dish in oven and bake for 20 minutes.
  5. Serve hot with yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.56 Kcal (2372 kJ)
Calories from fat 261.97 Kcal
% Daily Value*
Total Fat 29.11g 45%
Sodium 14.72mg 1%
Potassium 1053.53mg 22%
Total Carbs 73.76g 25%
Sugars 28.48g 114%
Dietary Fiber 7.3g 29%
Protein 12.63g 25%
Vitamin C 14mg 23%
Iron 4.8mg 26%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 246.52 Kcal (1032 kJ)
Calories from fat 113.99 Kcal
% Daily Value*
Total Fat 12.67g 45%
Sodium 6.41mg 1%
Potassium 458.4mg 22%
Total Carbs 32.09g 25%
Sugars 12.39g 114%
Dietary Fiber 3.18g 29%
Protein 5.49g 25%
Vitamin C 6.1mg 23%
Iron 2.1mg 26%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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