Down and Dirty Apple Chutney Dip Recipe

Posted by
Rate It!
Down and Dirty Apple Chutney Dip
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Mix the applesauce and hone, blending well, and add the rains.
  2. Blend in the lemon juice and vinegar, mixing well.
  3. Add all of the other ingredients, blending well.
  4. Cover and chill.
  5. SUGGESTED DIPPERS: Pound Cake Cubes, Dried Fruit, Steak, Apricots, Melon,
  6. Italian Bread Chunks, Croutons
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.26 Kcal (1249 kJ)
Calories from fat 64.11 Kcal
% Daily Value*
Total Fat 7.12g 11%
Cholesterol 18.62mg 6%
Sodium 16.29mg 1%
Potassium 119.58mg 3%
Total Carbs 61.8g 21%
Sugars 46.03g 184%
Dietary Fiber 2.88g 12%
Protein 1.65g 3%
Vitamin C 2.8mg 5%
Iron 1mg 6%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 282.2 Kcal (1182 kJ)
Calories from fat 60.66 Kcal
% Daily Value*
Total Fat 6.74g 11%
Cholesterol 17.61mg 6%
Sodium 15.41mg 1%
Potassium 113.14mg 3%
Total Carbs 58.47g 21%
Sugars 43.55g 184%
Dietary Fiber 2.72g 12%
Protein 1.56g 3%
Vitamin C 2.7mg 5%
Iron 1mg 6%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top