Banana Pumpkin Bread Recipe

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Ingredients:

Serving

2 ripe bananas, mashed
2 eggs
1/3 cup vegetable oil
1 1/3 cups canned pumpkin puree
1/2 cup honey
1/2 cup white sugar
2 1/2 cups all-purpose flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 tsp pumpkin pie spice
1 tsp ground cinnamon
3/4 cup raisins (optional)
1/2 cup walnut pieces (optional)

Directions:

Preheat oven to 350 degrees F (175 degrees C). Grease an 9x5 inch loaf pan.
In a large bowl, stir together the mashed banana, eggs, oil, pumpkin, honey and sugar. Combine the flour, baking powder, baking soda, salt, pie spice and cinnamon, stir into the banana mixture until just combined. Fold in the raisins and walnuts if desired. Pour batter into the prepared pan.
Bake at 350 degrees F (175 degrees C) for 45 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Cool loaf in the pan for 10 minutes before moving to a wire rack to cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3637.54 Kcal (15230 kJ)
Calories from fat	1104.03 Kcal
		% Daily Value*
Total Fat	122.67g	189%
Cholesterol	327.36mg	109%
Sodium	2605.51mg	109%
Potassium	3278.94mg	70%
Total Carbs	604.69g	202%
Sugars	226.79g	907%
Dietary Fiber	31.64g	127%
Protein	63.87g	128%
Vitamin C	34.3mg	57%
Iron	11.7mg	65%
Calcium	477.3mg	48%

Amount Per 100 g
Calories	248.46 Kcal (1040 kJ)
Calories from fat	75.41 Kcal
		% Daily Value*
Total Fat	8.38g	189%
Cholesterol	22.36mg	109%
Sodium	177.96mg	109%
Potassium	223.96mg	70%
Total Carbs	41.3g	202%
Sugars	15.49g	907%
Dietary Fiber	2.16g	127%
Protein	4.36g	128%
Vitamin C	2.3mg	57%
Iron	0.8mg	65%
Calcium	32.6mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

82.2

Points
101

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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