Baked Apples Recipe

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Baked Apples
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Ingredients:

Directions:

  1. Core out apples
  2. In a separate bowl, mix brown sugar, cinnamon, raisins, cranberries and oats (or Muesli)
  3. Loosely fill cored apples with mixture
  4. Add water to bottom of pan
  5. Cover and bake till sugar has liquified and bubbly
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.56 Kcal (3147 kJ)
Calories from fat 45.55 Kcal
% Daily Value*
Total Fat 5.06g 8%
Sodium 550.32mg 23%
Potassium 572.19mg 12%
Total Carbs 171.82g 57%
Sugars 106.9g 428%
Dietary Fiber 9.58g 38%
Protein 10.81g 22%
Vitamin C 1.3mg 2%
Iron 5.4mg 30%
Calcium 174.7mg 17%
Amount Per 100 g
Calories 303.72 Kcal (1272 kJ)
Calories from fat 18.41 Kcal
% Daily Value*
Total Fat 2.05g 8%
Sodium 222.39mg 23%
Potassium 231.23mg 12%
Total Carbs 69.44g 57%
Sugars 43.2g 428%
Dietary Fiber 3.87g 38%
Protein 4.37g 22%
Vitamin C 0.5mg 2%
Iron 2.2mg 30%
Calcium 70.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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