Rye W/Dried Cranberries and Toasted Pecans (A-B-M Dough Cycle) Recipe

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Rye W/Dried Cranberries and Toasted Pecans (A-B-M Dough Cycle)
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Ingredients:

Directions:

  1. Put the first five (5) ingredients into bread machine pan.
  2. Mix the next nine (9) ingredients together in a large bowl. NOTE: I rough grind the pecans and cranberries in a mini-chopper because my bread machine does not have an add beep ~.
  3. Spoon combined dry ingredients, onto top of water, into bread machine pan.
  4. Place bread machine yeast on top of dry ingredients, in one corner of bread machine .
  5. Place salt in opposite corner of bread machine, on top of dry ingredients.
  6. Select DOUGH CYCLE if baking in your oven ~ or select whole wheat cycle and light crust, if baking in the machine. NOTE: THIS IS A MADE-UP RECIPE, AND I HAVE NOT BAKED THIS RECIPE IN THE MACHINE! For best results, bake in your oven!
  7. Check dough after machine has mixed for about 8-10 minutes to see if the dough looks too wet or too dry ~ add water or flour by teaspoons until the dough is the right consistency. NOTE: rye dough needs to be wetter than other doughs!
  8. For baking in the oven: Dump out dough onto a mat/surface sprayed with cooking spray. Flatten the dough into about a 16 x 12 rectangle ~ fold dough to fit pan length, pinching seams together, and roll tightly into loaf shape ~ spray Pyrex with cooking spray ~ fit dough into pan and slash dough 3-4 times. Cover dough with plastic wrap and let shaped dough rise again till about 1 1/2 above top of pan ~ May take an hour or more to rise ~ PLEASE ALLOW ADEQUATE TIME TO RISE PROPERLY OR YOUR BREAD WILL BE DENSE!
  9. Preheat oven to 350F for Pyrex ~ 375F for metal.
  10. Bake for 20 minutes ~ tent loaf with foil and bake an additional 20-25 minutes. For a soft crust, brush hot loaf surface all over with 2 tablespoons melted butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.63 Kcal (1698 kJ)
Calories from fat 167.29 Kcal
% Daily Value*
Total Fat 18.59g 29%
Cholesterol 7.03mg 2%
Sodium 310.18mg 13%
Potassium 238.32mg 5%
Total Carbs 53.73g 18%
Sugars 15.3g 61%
Dietary Fiber 5.79g 23%
Protein 10.32g 21%
Vitamin C 1.9mg 3%
Iron 3.1mg 17%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 323.69 Kcal (1355 kJ)
Calories from fat 133.5 Kcal
% Daily Value*
Total Fat 14.83g 29%
Cholesterol 5.61mg 2%
Sodium 247.52mg 13%
Potassium 190.18mg 5%
Total Carbs 42.88g 18%
Sugars 12.21g 61%
Dietary Fiber 4.62g 23%
Protein 8.23g 21%
Vitamin C 1.5mg 3%
Iron 2.5mg 17%
Calcium 43mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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