Directions:
- Arrange salmon fillets in baking pan, drizzle with combined butter and oil.
- Top with lemon slices.
- Bake in 400 degree Fahrenheit oven 15 minutes or until flesh is no longer translucent.
- Mustard Sauce:.
- Lightly saute shallots in butter; add wine and reduce until nearly evaporated.
- Add cream; cook and stir until thickened.
- Add mustard, chives, and parsley.
- Season to taste with salt.
- To Serve:.
- Ladle serving of sauce on serving plate; arrange lemon topped salmon on sauce.
- Garnish with pear tomatoes and parsley sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626 Kcal (2621 kJ) | ||
| Calories from fat | 309.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.37g | 53% | |
|---|---|---|---|
| Cholesterol | 188.28mg | 63% | |
| Sodium | 275.35mg | 11% | |
| Potassium | 1216.61mg | 26% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 67.19g | 134% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.87 Kcal (674 kJ) | ||
| Calories from fat | 79.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 53% | |
|---|---|---|---|
| Cholesterol | 48.39mg | 63% | |
| Sodium | 70.76mg | 11% | |
| Potassium | 312.65mg | 26% | |
| Total Carbs | 0.74g | 1% | |
| Sugars | 0.25g | 4% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 17.27g | 134% | |
| Vitamin C | 1.9mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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