Roasted Red Pepper & Tomato Soup With Spinach Gnocchi Recipe

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Roasted Red Pepper & Tomato Soup With Spinach Gnocchi
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Ingredients:

Directions:

  1. In a large heavy bottom pot, combine the Olive Oil, onion and garlic.
  2. Saute over medium heat until onions are soft but not brown.
  3. Cut the roasted red peppers into large chunks and add to the pot.
  4. Stir in the sun dried tomatoes, San Marzano Tomatoes, chicken broth, salt, white pepper and sugar.
  5. Bring to a boil, reduce to a simmer, cover and simmer about 15 minutes.
  6. Remove from heat.
  7. Use a stick blender to blend the soup into a puree. If you don't have a stick blender, you can use a regular blender: Cool the soup slightly. Add small amounts of the soup at a time to the blender but do not fill the blender more than halfway. Hot soup produces steam when blended and the pressure can blow the top off your blender if you are not careful. Once that batch is blended, place the pureed soup in another pot and repeat until all soup is blended smooth.
  8. Stir in the basil, spinach and heavy cream. Set aside.
  9. To make the gnocchi: Bring a large pot of water to a boil.
  10. In a food processor, combine the mashed potatoes, spinach and roasted garlic.
  11. Pulse several times until well combined.
  12. Remove from processor and place in a medium bowl.
  13. Add the eggs, flour and salt.
  14. Mix just until the dough comes together.
  15. Turn dough onto heavily floured surface.
  16. Knead about 20 times. The dough will be sticky so make sure you use plenty of flour on your work surface.
  17. Divide dough into 6 portions.
  18. Working with one portion at a time, roll into a rope about the thickness of your index finger.
  19. Cut into 1 inch segments.
  20. Place on a floured cookie sheet. Set aside.
  21. Repeat until all 6 portions have been rolled and cut into segments.
  22. Add about 20 pieces of gnocchi at a time to the boiling water.
  23. Cook 2 minutes.
  24. Remove from the water with a slotted spoon and place in the soup.
  25. Repeat until all gnocchi has been cooked and is in the soup.
  26. Stir 1 cup of the gnocchi water into the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.61 Kcal (1614 kJ)
Calories from fat 164.23 Kcal
% Daily Value*
Total Fat 18.25g 28%
Cholesterol 209.43mg 70%
Sodium 1750.87mg 73%
Potassium 811.01mg 17%
Total Carbs 41.8g 14%
Sugars 5.51g 22%
Dietary Fiber 4.67g 19%
Protein 14.09g 28%
Vitamin C 37.3mg 62%
Vitamin A 0.6mg 19%
Iron 3.4mg 19%
Calcium 160.2mg 16%
Amount Per 100 g
Calories 88.53 Kcal (371 kJ)
Calories from fat 37.71 Kcal
% Daily Value*
Total Fat 4.19g 28%
Cholesterol 48.08mg 70%
Sodium 401.99mg 73%
Potassium 186.2mg 17%
Total Carbs 9.6g 14%
Sugars 1.27g 22%
Dietary Fiber 1.07g 19%
Protein 3.24g 28%
Vitamin C 8.6mg 62%
Vitamin A 0.1mg 19%
Iron 0.8mg 19%
Calcium 36.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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