Spicy Meatball Soup Recipe

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Spicy Meatball Soup
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Ingredients:

Directions:

  1. Combine meat, egg, bread crumbs, salt, pepper, and cheese. Thoroughly mix with hands. Form into small bite size meatballs. Bake at 350 degrees for 20 minutes until browned. Drain fat.
  2. Meanwhile heat oil in pan. Saute carrots, celery, onion, and garlic until limp. Stir in red wine. Heat for one minute. Add beans, stocks, and tomatoes. Heat to boil.
  3. Add meatballs and noodles. Cook for six minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1399.9 Kcal (5861 kJ)
Calories from fat 248.53 Kcal
% Daily Value*
Total Fat 27.61g 42%
Cholesterol 135.67mg 45%
Sodium 873.72mg 36%
Potassium 1052.14mg 22%
Total Carbs 36.57g 12%
Sugars 9.04g 36%
Dietary Fiber 6.63g 27%
Protein 40.16g 80%
Vitamin C 5.9mg 10%
Vitamin A 0.3mg 10%
Iron 4.2mg 23%
Calcium 174.1mg 17%
Amount Per 100 g
Calories 175.58 Kcal (735 kJ)
Calories from fat 31.17 Kcal
% Daily Value*
Total Fat 3.46g 42%
Cholesterol 17.02mg 45%
Sodium 109.58mg 36%
Potassium 131.96mg 22%
Total Carbs 4.59g 12%
Sugars 1.13g 36%
Dietary Fiber 0.83g 27%
Protein 5.04g 80%
Vitamin C 0.7mg 10%
Iron 0.5mg 23%
Calcium 21.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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