Baby Spinach With Red Onion, Fennel, Pancetta and Parmesan Crisp Recipe
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Directions:
- Salad:.
- In a skillet set over medium heat, saute pancetta until crisp. Remove from pan and reserve drippings.
- Chop panchetta into bite size pieces and preheat oven to 350°F.
- Sprinkle parmesan cheese onto a cookie sheet lined with parchment paper and bake for 10-15 minutes, or until cheese bubbles.
- Remove from oven and cool, then cut baked cheese into triangles.
- Dressing:.
- In a bowl, whisk egg with mustard and garlic; drizzle in the set aside pancetta drippings, along with olive oil and vinegar whisking constantly. season with salt and pepper to taste.
- To assemble toss spinach, onion, fennel and dressing and garnish with the parmesan triangles!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.72 Kcal (2381 kJ) | ||
| Calories from fat | 447.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.67g | 76% | |
|---|---|---|---|
| Cholesterol | 110.19mg | 37% | |
| Sodium | 1404.75mg | 59% | |
| Potassium | 1115.39mg | 24% | |
| Total Carbs | 11.82g | 4% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 20.74g | 41% | |
| Vitamin C | 40.5mg | 67% | |
| Iron | 4.4mg | 25% | |
| Calcium | 350.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 180.09 Kcal (754 kJ) | ||
| Calories from fat | 141.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 76% | |
|---|---|---|---|
| Cholesterol | 34.89mg | 37% | |
| Sodium | 444.82mg | 59% | |
| Potassium | 353.19mg | 24% | |
| Total Carbs | 3.74g | 4% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 1.43g | 18% | |
| Protein | 6.57g | 41% | |
| Vitamin C | 12.8mg | 67% | |
| Iron | 1.4mg | 25% | |
| Calcium | 111.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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