Spinach With Sweet Red Onion Recipe

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Spinach With Sweet Red Onion
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Ingredients:

Directions:

  1. In a nonstick skillet cook the onions in hot butter for 5 to 8 minutes or until tender, stirring occasionally.
  2. Add the wine, syrup, sugar, and salt.
  3. Bring to boiling; reduce heat.
  4. Boil gently, uncovered, about 15 minutes or until most of the liquid has evaporated and liquid is syrupy.
  5. Meanwhile, place the spinach in a very large serving bowl.
  6. Spoon the onion mixture over spinach; toss to combine.
  7. Season with salt and pepper.
  8. Serve immediately.
  9. Makes 10 servings.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.02 Kcal (381 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 6.11mg 2%
Sodium 100.7mg 4%
Potassium 344.45mg 7%
Total Carbs 12.28g 4%
Sugars 6.76g 27%
Dietary Fiber 1.56g 6%
Protein 1.77g 4%
Vitamin C 15.5mg 26%
Iron 1.4mg 8%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 79.79 Kcal (334 kJ)
Calories from fat 18.15 Kcal
% Daily Value*
Total Fat 2.02g 4%
Cholesterol 5.35mg 2%
Sodium 88.27mg 4%
Potassium 301.93mg 7%
Total Carbs 10.76g 4%
Sugars 5.93g 27%
Dietary Fiber 1.37g 6%
Protein 1.55g 4%
Vitamin C 13.6mg 26%
Iron 1.3mg 8%
Calcium 50.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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