Baby Spinach Salad Recipe

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Baby Spinach Salad
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Ingredients:

Directions:

  1. Whisk together the olive oil and the lemon juice.
  2. Toss the spinach in a large serving bowl with the olives and the combined olive oil and lemon juice.
  3. Season the salad with sea salt and freshly ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.65 Kcal (321 kJ)
Calories from fat 65.25 Kcal
% Daily Value*
Total Fat 7.25g 11%
Sodium 418.66mg 17%
Potassium 223.68mg 5%
Total Carbs 2.77g 1%
Sugars 0.36g 1%
Dietary Fiber 1.5g 6%
Protein 1.38g 3%
Vitamin C 12mg 20%
Iron 1.1mg 6%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 109.8 Kcal (460 kJ)
Calories from fat 93.46 Kcal
% Daily Value*
Total Fat 10.38g 11%
Sodium 599.7mg 17%
Potassium 320.4mg 5%
Total Carbs 3.96g 1%
Sugars 0.52g 1%
Dietary Fiber 2.15g 6%
Protein 1.97g 3%
Vitamin C 17.2mg 20%
Iron 1.6mg 6%
Calcium 72.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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