Directions:
- 1. In a large bowl combine the first 8 ingredients and toss.
- 2. In a separate container, mix EVOO, balsamic vinegar and seasoning.
- 3. Toss on salad just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.04 Kcal (2073 kJ) | ||
| Calories from fat | 338.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.56g | 58% | |
|---|---|---|---|
| Sodium | 224.52mg | 9% | |
| Potassium | 240.1mg | 5% | |
| Total Carbs | 30.02g | 10% | |
| Sugars | 14.39g | 58% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 13.54g | 27% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 1.9mg | 11% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 362.66 Kcal (1518 kJ) | ||
| Calories from fat | 247.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.52g | 58% | |
|---|---|---|---|
| Sodium | 164.48mg | 9% | |
| Potassium | 175.89mg | 5% | |
| Total Carbs | 22g | 10% | |
| Sugars | 10.54g | 58% | |
| Dietary Fiber | 4.22g | 23% | |
| Protein | 9.92g | 27% | |
| Vitamin C | 3.3mg | 7% | |
| Iron | 1.4mg | 11% | |
| Calcium | 38mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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