Awesome Peanut Butter Chicken!! Recipe

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Awesome Peanut Butter Chicken!!
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Ingredients
3
Count
Nutrition
277
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Place chicken in roasting pan.
  3. Spread or dab PB on chicken, the whole piece doesn't have to be covered- can be in spots only, but use as much or as little as desired.
  4. Pour enough water in pan so bottom doesn't burn, about 1/2 an inch.
  5. Lightly spray chicken with cooking spray and cover with foil.
  6. Bake approximately 1 1/2 hours.
  7. Serve with anything-can't go wrong with PB!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.83 Kcal (1159 kJ)
Calories from fat 87.7 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 139.24mg 46%
Sodium 763.19mg 32%
Potassium 705.23mg 15%
Total Carbs 1.17g 0%
Sugars 0.43g 2%
Dietary Fiber 0.43g 2%
Protein 48.48g 97%
Iron 0.1mg 1%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 114.71 Kcal (480 kJ)
Calories from fat 36.34 Kcal
% Daily Value*
Total Fat 4.04g 15%
Cholesterol 57.7mg 46%
Sodium 316.24mg 32%
Potassium 292.23mg 15%
Total Carbs 0.49g 0%
Sugars 0.18g 2%
Dietary Fiber 0.18g 2%
Protein 20.09g 97%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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