Nat's Version of Crock Pot Easy Pad Thai Recipe

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Nat's Version of Crock Pot Easy Pad Thai
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Ingredients:

Directions:

  1. Heat crock to med.
  2. Cut chicken into chunks.
  3. Heat frying pan on high.
  4. Sear chicken, throw into crock pot.
  5. In a bowl mix:.
  6. Salsa, peanut butter, soya sauce, ginger, garlic, juice and zest of 1 lime, 2 tbsp of fresh chopped cilantro, and coconut milk.
  7. Pour over chicken.
  8. Salt and Pepper to taste.
  9. Put lid on crock.
  10. After 2 hours cooking (should be almost to a simmer), if not turn crock up a bit.
  11. When at a slow simmer, add mushrooms.
  12. After another hour, add chopped bell peppers and chopped snow peas.
  13. Should have about and 45 minutes to an hour left to cook.
  14. Serve on noodles, then top with bean sprouts, fresh cilantro and crushed peanuts.
  15. Note: if you find your mixture to be quite thick in the crock (depends on peanut butter, salsa - ) I've added a bit of chicken broth to it, to make it smoother .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.8 Kcal (1519 kJ)
Calories from fat 177.2 Kcal
% Daily Value*
Total Fat 19.69g 30%
Cholesterol 69.62mg 23%
Sodium 1034.16mg 43%
Potassium 906.57mg 19%
Total Carbs 17.6g 6%
Sugars 7.69g 31%
Dietary Fiber 5.77g 23%
Protein 34.72g 69%
Vitamin C 47.4mg 79%
Vitamin A 1mg 33%
Iron 18.5mg 103%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 100.27 Kcal (420 kJ)
Calories from fat 48.98 Kcal
% Daily Value*
Total Fat 5.44g 30%
Cholesterol 19.24mg 23%
Sodium 285.83mg 43%
Potassium 250.56mg 19%
Total Carbs 4.86g 6%
Sugars 2.12g 31%
Dietary Fiber 1.6g 23%
Protein 9.6g 69%
Vitamin C 13.1mg 79%
Vitamin A 0.3mg 33%
Iron 5.1mg 103%
Calcium 13.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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