BBQ Peanut Butter Chicken Recipe

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BBQ Peanut Butter Chicken
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Ingredients:

Directions:

  1. Prepare the marinade 2 hours before your ready to grill.
  2. Mix all the ingredients except chicken in blender until well mixed. If too thick, you can add up to 1 cup of water to thin out.
  3. Marinate the chicken for 2 hours.
  4. Lightly oil a medium hot BBQ grill and place the chicken on the grill for 6-8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1078.86 Kcal (4517 kJ)
Calories from fat 77.02 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 167.23mg 56%
Sodium 2382.02mg 99%
Potassium 882.78mg 19%
Total Carbs 3.86g 1%
Sugars 8.91g 36%
Dietary Fiber 8.3g 33%
Protein 90.94g 182%
Vitamin C 8.5mg 14%
Iron 20.4mg 114%
Calcium 185mg 18%
Amount Per 100 g
Calories 225.81 Kcal (945 kJ)
Calories from fat 16.12 Kcal
% Daily Value*
Total Fat 1.79g 13%
Cholesterol 35mg 56%
Sodium 498.57mg 99%
Potassium 184.77mg 19%
Total Carbs 0.81g 1%
Sugars 1.86g 36%
Dietary Fiber 1.74g 33%
Protein 19.03g 182%
Vitamin C 1.8mg 14%
Iron 4.3mg 114%
Calcium 38.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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