Avocado Salsa Recipe

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Avocado Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl and let rest at least 30 minutes to allow flavors to meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.73 Kcal (1427 kJ)
Calories from fat 135.72 Kcal
% Daily Value*
Total Fat 15.08g 23%
Sodium 83.04mg 3%
Potassium 1115.84mg 24%
Total Carbs 41.7g 14%
Sugars 4.02g 16%
Dietary Fiber 12.68g 51%
Protein 13.3g 27%
Vitamin C 12.7mg 21%
Iron 3.2mg 18%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 207 Kcal (867 kJ)
Calories from fat 82.45 Kcal
% Daily Value*
Total Fat 9.16g 23%
Sodium 50.44mg 3%
Potassium 677.88mg 24%
Total Carbs 25.34g 14%
Sugars 2.44g 16%
Dietary Fiber 7.71g 51%
Protein 8.08g 27%
Vitamin C 7.7mg 21%
Iron 1.9mg 18%
Calcium 50.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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