Avocado Mango Salsa Recipe

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Ingredients:

Serving

Directions:

Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.42 Kcal (299 kJ)
Calories from fat	33.92 Kcal
		% Daily Value*
Total Fat	3.77g	6%
Sodium	2.71mg	0%
Potassium	213.9mg	5%
Total Carbs	10.27g	3%
Sugars	6.65g	27%
Dietary Fiber	3.03g	12%
Protein	1.09g	2%
Vitamin C	20.7mg	34%
Iron	0.3mg	2%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	84.74 Kcal (355 kJ)
Calories from fat	40.25 Kcal
		% Daily Value*
Total Fat	4.47g	6%
Sodium	3.22mg	0%
Potassium	253.79mg	5%
Total Carbs	12.19g	3%
Sugars	7.89g	27%
Dietary Fiber	3.59g	12%
Protein	1.3g	2%
Vitamin C	24.5mg	34%
Iron	0.4mg	2%
Calcium	14.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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