Avocado Mango Salsa Recipe

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Avocado Mango Salsa
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  1. Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.42 Kcal (299 kJ)
Calories from fat 33.92 Kcal
% Daily Value*
Total Fat 3.77g 6%
Sodium 2.71mg 0%
Potassium 213.9mg 5%
Total Carbs 10.27g 3%
Sugars 6.65g 27%
Dietary Fiber 3.03g 12%
Protein 1.09g 2%
Vitamin C 20.7mg 34%
Iron 0.3mg 2%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 84.74 Kcal (355 kJ)
Calories from fat 40.25 Kcal
% Daily Value*
Total Fat 4.47g 6%
Sodium 3.22mg 0%
Potassium 253.79mg 5%
Total Carbs 12.19g 3%
Sugars 7.89g 27%
Dietary Fiber 3.59g 12%
Protein 1.3g 2%
Vitamin C 24.5mg 34%
Iron 0.4mg 2%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 2

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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