Avocado Mango Broccoli Salad Recipe

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Avocado Mango Broccoli Salad
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Ingredients:

Directions:

  1. Combine all ingredients. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.37 Kcal (1643 kJ)
Calories from fat 138.37 Kcal
% Daily Value*
Total Fat 15.37g 24%
Sodium 33.81mg 1%
Potassium 1018.15mg 22%
Total Carbs 65.8g 22%
Sugars 45.78g 183%
Dietary Fiber 16.12g 64%
Protein 6.82g 14%
Vitamin C 126.5mg 211%
Iron 2.3mg 13%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 94.32 Kcal (395 kJ)
Calories from fat 33.26 Kcal
% Daily Value*
Total Fat 3.7g 24%
Sodium 8.13mg 1%
Potassium 244.76mg 22%
Total Carbs 15.82g 22%
Sugars 11.01g 183%
Dietary Fiber 3.87g 64%
Protein 1.64g 14%
Vitamin C 30.4mg 211%
Iron 0.5mg 13%
Calcium 22.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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