Avocado-and-Mango Salsa Crostini Recipe

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Avocado-and-Mango Salsa Crostini
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Cut bread on a slight angle into 1/4-inch-thick slices. Arrange in a single layer on a baking sheet. Brush one side of each slice with a small amount of oil. Sprinkle with salt and pepper. Toast until lightly browned, 15 to 20 minutes, turning pan around twice during baking time. Allow to cool completely.
  2. In a small bowl, combine avocado, mango, cilantro, onion and lime juice. Season with salt and pepper and mix gently to combine.
  3. Mound 1 Tbsp. mango mixture on top of each toast just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1109.66 Kcal (4646 kJ)
Calories from fat 791.98 Kcal
% Daily Value*
Total Fat 88g 135%
Sodium 401.64mg 17%
Potassium 1412.98mg 30%
Total Carbs 81.23g 27%
Sugars 27.13g 109%
Dietary Fiber 19.98g 80%
Protein 11.7g 23%
Vitamin C 92.6mg 154%
Iron 2mg 11%
Calcium 55mg 5%
Amount Per 100 g
Calories 201.3 Kcal (843 kJ)
Calories from fat 143.67 Kcal
% Daily Value*
Total Fat 15.96g 135%
Sodium 72.86mg 17%
Potassium 256.32mg 30%
Total Carbs 14.74g 27%
Sugars 4.92g 109%
Dietary Fiber 3.62g 80%
Protein 2.12g 23%
Vitamin C 16.8mg 154%
Iron 0.4mg 11%
Calcium 10mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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