Ingredients:
- salt, freshly ground , to taste
- black pepper, freshly ground , to taste
- mint sprig, to garnish (optional)
Directions:
- Whisk together the lemon juice, caster sugar, mint and seasoning together until the sugar has dissolved; Gradually whisk in the oil.
- 30 minutes or less before serving, slice your avocados, and prepare your citrus fruits and toss together.
- Arrange the avocado, citrus fruits on individual serving dishes or plates and garnish with sprigs of mint; drizzle with dressing (or simply toss the dressing and the salad ingredients together and serve in a glass bowl).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.89 Kcal (322 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 0.59mg | 0% | |
| Potassium | 75.04mg | 2% | |
| Total Carbs | 4.16g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 9.9mg | 55% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.03 Kcal (607 kJ) | ||
| Calories from fat | 115.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 10% | |
|---|---|---|---|
| Sodium | 1.11mg | 0% | |
| Potassium | 141.52mg | 2% | |
| Total Carbs | 7.84g | 1% | |
| Sugars | 1.05g | 2% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 0.83g | 1% | |
| Vitamin C | 33.2mg | 29% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 18.7mg | 55% | |
| Calcium | 19.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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