Avocado Egg Salad Recipe

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Avocado Egg Salad
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Ingredients:

Directions:

  1. Toss avocado cubes with lemon juice in a serving bowl; mix avocado with chopped egg and onion. Whisk together the mayonnaise and milk; add to avocado mixture and gently mix. Arrange the remaining eggs sliced atop the salad in rows. Sprinkle top with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.88 Kcal (1000 kJ)
Calories from fat 188.57 Kcal
% Daily Value*
Total Fat 20.95g 32%
Cholesterol 125.96mg 42%
Sodium 123.59mg 5%
Potassium 543.83mg 12%
Total Carbs 10.84g 4%
Sugars 2.01g 8%
Dietary Fiber 7.16g 29%
Protein 6.44g 13%
Vitamin C 10.5mg 18%
Iron 1.4mg 8%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 159.03 Kcal (666 kJ)
Calories from fat 125.54 Kcal
% Daily Value*
Total Fat 13.95g 32%
Cholesterol 83.86mg 42%
Sodium 82.28mg 5%
Potassium 362.06mg 12%
Total Carbs 7.21g 4%
Sugars 1.34g 8%
Dietary Fiber 4.77g 29%
Protein 4.29g 13%
Vitamin C 7mg 18%
Iron 0.9mg 8%
Calcium 21.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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