Directions:
- Preheat oven to 450°.
- Heat a 10-inch cast-iron skillet over medium-high heat. Add 1 teaspoon canola oil to pan, and swirl to coat. Remove the casings from chorizo. Add chorizo to pan; sauté for 3 minutes, stirring to crumble. Add garlic, and sauté for 30 seconds. Remove sausage mixture from pan. Combine the sausage mixture and enchilada sauce.
- Add remaining 3 teaspoons oil to pan; swirl to coat. Combine grated onion, salt, pepper, potato, and egg; toss. Add potato mixture to pan, pressing gently; cook for 10 minutes (do not stir). Spread enchilada sauce mixture evenly over potato mixture; sprinkle evenly with cheese. Bake at 450° for 20 minutes. Remove from oven; let stand for 10 minutes. Cut into 6 wedges.
- Combine avocado and juice; toss gently. Stir in cilantro and remaining ingredients. Serve cilantro mixture with casserole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2286.91 Kcal (9575 kJ) | ||
| Calories from fat | 991.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 110.15g | 169% | |
|---|---|---|---|
| Cholesterol | 385.43mg | 128% | |
| Sodium | 2437.63mg | 102% | |
| Potassium | 7189.54mg | 153% | |
| Total Carbs | 278g | 93% | |
| Sugars | 23.71g | 95% | |
| Dietary Fiber | 24.2g | 97% | |
| Protein | 70.13g | 140% | |
| Vitamin C | 284mg | 473% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1106.4mg | 6147% | |
| Calcium | 432.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 112.95 Kcal (473 kJ) | ||
| Calories from fat | 48.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 169% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 128% | |
| Sodium | 120.4mg | 102% | |
| Potassium | 355.1mg | 153% | |
| Total Carbs | 13.73g | 93% | |
| Sugars | 1.17g | 95% | |
| Dietary Fiber | 1.2g | 97% | |
| Protein | 3.46g | 140% | |
| Vitamin C | 14mg | 473% | |
| Iron | 54.6mg | 6147% | |
| Calcium | 21.4mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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