Avocado Tangerine Salad Recipe

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Avocado Tangerine Salad
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Ingredients:

Directions:

  1. For dressing, in a small bowl, combine the first nine ingredients. Divide salad greens among eight plates. Slice avocados; arrange avocados and tangerines over greens. Drizzle with dressing; sprinkle with cheese and bacon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.58 Kcal (1627 kJ)
Calories from fat 309.99 Kcal
% Daily Value*
Total Fat 34.44g 53%
Cholesterol 43.78mg 15%
Sodium 1120.27mg 47%
Potassium 423.77mg 9%
Total Carbs 7.12g 2%
Sugars 1.19g 5%
Dietary Fiber 3.64g 15%
Protein 15.36g 31%
Vitamin C 5.8mg 10%
Iron 1.5mg 8%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 322.19 Kcal (1349 kJ)
Calories from fat 257.02 Kcal
% Daily Value*
Total Fat 28.56g 53%
Cholesterol 36.3mg 15%
Sodium 928.86mg 47%
Potassium 351.37mg 9%
Total Carbs 5.9g 2%
Sugars 0.99g 5%
Dietary Fiber 3.02g 15%
Protein 12.73g 31%
Vitamin C 4.8mg 10%
Iron 1.2mg 8%
Calcium 64mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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