Avocado Cucumber Salad Recipe

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Avocado Cucumber Salad
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  1. Whisk together all the dressing ingredients.
  2. Thinly slice the cucumber and avocado.
  3. Alternate cucumber, and avocado rounds on a plate (make it look pretty!).
  4. Whisk dressing once more and top just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.24 Kcal (219 kJ)
Calories from fat 41.63 Kcal
% Daily Value*
Total Fat 4.63g 7%
Sodium 503.1mg 21%
Potassium 36.32mg 1%
Total Carbs 2.33g 1%
Sugars 1.1g 4%
Dietary Fiber 0.45g 2%
Protein 1.11g 2%
Vitamin C 6.6mg 11%
Iron 0.3mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 175.17 Kcal (733 kJ)
Calories from fat 139.56 Kcal
% Daily Value*
Total Fat 15.51g 7%
Sodium 1686.84mg 21%
Potassium 121.76mg 1%
Total Carbs 7.82g 1%
Sugars 3.69g 4%
Dietary Fiber 1.5g 2%
Protein 3.72g 2%
Vitamin C 22.1mg 11%
Iron 0.9mg 1%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 2

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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