Avocado Basil Dressing Recipe

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Avocado Basil Dressing
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Ingredients:

Directions:

  1. Proccess all ingrdients in a food processor or blender and puree smooth
  2. Add a few drops of water if you desire a thinner dressing
  3. Use immediately
  4. Makes about 1 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.86 Kcal (862 kJ)
Calories from fat 194.07 Kcal
% Daily Value*
Total Fat 21.56g 33%
Sodium 3.77mg 0%
Potassium 255.57mg 5%
Total Carbs 4.86g 2%
Sugars 0.51g 2%
Dietary Fiber 3.59g 14%
Protein 1.14g 2%
Vitamin C 5.8mg 10%
Iron 0.6mg 3%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 302.79 Kcal (1268 kJ)
Calories from fat 285.44 Kcal
% Daily Value*
Total Fat 31.72g 33%
Sodium 5.54mg 0%
Potassium 375.9mg 5%
Total Carbs 7.15g 2%
Sugars 0.75g 2%
Dietary Fiber 5.28g 14%
Protein 1.68g 2%
Vitamin C 8.5mg 10%
Iron 0.9mg 3%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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