Avocado Pesto Pasta - Vegan Recipe

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Avocado Pesto Pasta - Vegan
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Ingredients:

Directions:

  1. In a large pot, bring water to a boil. Add pasta and cook to package directions. While pasta cooks, in a food processor, blend basil, pine nuts, avocados, lemon juice, garlic, and olive oil. Season with salt and pepper.
  2. Drain pasta. In a large serving bowl, toss pesto with hot, freshly cooked pasta and garnish each serving with a basil leaf. For an extra touch of color and flavor, top pasta with sun-dried tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.49 Kcal (2636 kJ)
Calories from fat 349.37 Kcal
% Daily Value*
Total Fat 38.82g 60%
Cholesterol 11.34mg 4%
Sodium 67.18mg 3%
Potassium 515.32mg 11%
Total Carbs 63.62g 21%
Sugars 3.65g 15%
Dietary Fiber 10.21g 41%
Protein 13.5g 27%
Vitamin C 12.3mg 20%
Iron 3.4mg 19%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 325.94 Kcal (1365 kJ)
Calories from fat 180.9 Kcal
% Daily Value*
Total Fat 20.1g 60%
Cholesterol 5.87mg 4%
Sodium 34.79mg 3%
Potassium 266.82mg 11%
Total Carbs 32.94g 21%
Sugars 1.89g 15%
Dietary Fiber 5.29g 41%
Protein 6.99g 27%
Vitamin C 6.3mg 20%
Iron 1.8mg 19%
Calcium 28.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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