Avacado Soup Recipe

Posted by
Rate It!
Avacado Soup
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine avocado, garlic, half the chicken stock, lime juice, sour cream, and salt and pepper in a blender or food processor and puree.
  2. Mix in remaining chicken stock until smooth.
  3. Stir in hot pepper sauce.
  4. Chill the soup for at least 1 hour.
  5. Garnish with chopped chives just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.84 Kcal (489 kJ)
Calories from fat 93.83 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 1.15mg 0%
Sodium 48.42mg 2%
Potassium 351.09mg 7%
Total Carbs 7.16g 2%
Sugars 1.03g 4%
Dietary Fiber 4.7g 19%
Protein 1.91g 4%
Vitamin C 8.2mg 14%
Iron 0.7mg 4%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 132.98 Kcal (557 kJ)
Calories from fat 106.79 Kcal
% Daily Value*
Total Fat 11.87g 16%
Cholesterol 1.31mg 0%
Sodium 55.11mg 2%
Potassium 399.59mg 7%
Total Carbs 8.15g 2%
Sugars 1.18g 4%
Dietary Fiber 5.35g 19%
Protein 2.17g 4%
Vitamin C 9.4mg 14%
Iron 0.8mg 4%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top