Autumn Chowder Recipe

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Autumn Chowder
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  1. In a saucepan,cook bacon over med heat until crisp;remove to paper towels and reserve.
  2. Drain,reserving 1 teaspoon drippings.
  3. In the drippings,saute onion until tender.
  4. Add potato,carrot,water and bouillon.
  5. Bring to a boil.
  6. Reduce heat;cover and simmer for 15-20 min or until veggies are almost tender.
  7. Stir in the milk,corn and pepper.
  8. Cook 5 min longer.
  9. Combine flour and cold water until smooth;gradually whisk into soup.
  10. Bring to a boil;cook and stir for 1-2 min or until thickened.
  11. Remove from heat;stir in cheese until melted.
  12. Sprinkle with the bacon.
  13. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.09 Kcal (2722 kJ)
Calories from fat 320.67 Kcal
% Daily Value*
Total Fat 35.63g 55%
Cholesterol 94.06mg 31%
Sodium 1219.37mg 51%
Potassium 1015.03mg 22%
Total Carbs 55.2g 18%
Sugars 17.2g 69%
Dietary Fiber 4.37g 17%
Protein 27.35g 55%
Vitamin C 13.6mg 23%
Vitamin A 0.3mg 10%
Iron 3.1mg 17%
Calcium 536mg 54%
Amount Per 100 g
Calories 128.14 Kcal (536 kJ)
Calories from fat 63.21 Kcal
% Daily Value*
Total Fat 7.02g 55%
Cholesterol 18.54mg 31%
Sodium 240.35mg 51%
Potassium 200.07mg 22%
Total Carbs 10.88g 18%
Sugars 3.39g 69%
Dietary Fiber 0.86g 17%
Protein 5.39g 55%
Vitamin C 2.7mg 23%
Vitamin A 0.1mg 10%
Iron 0.6mg 17%
Calcium 105.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
  • 17

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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