Directions:
- Heat olive oil in a heavy bottomed soup pot and saute bacon for 3 minutes.
- Pour off any excess fat.
- Add onions and garlic continuing to cook until onions are softened.
- Add leeks, celery, carrots, butternut squash and soaked white beans along with thyme and rosemary.
- Saute for 2 more minutes. Pour in chicken stock and bring to a boil.
- Turn down heat and simmer slowly for 1 1/2 hour or until beans are tender.
- Adjust final seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1202.06 Kcal (5033 kJ) | ||
| Calories from fat | 184.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.51g | 32% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 8% | |
| Sodium | 31270.26mg | 1303% | |
| Potassium | 1643.61mg | 35% | |
| Total Carbs | 200.68g | 67% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 13.62g | 54% | |
| Protein | 21.6g | 43% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 7.5mg | 42% | |
| Calcium | 214.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 255.08 Kcal (1068 kJ) | ||
| Calories from fat | 39.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 32% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 8% | |
| Sodium | 6635.71mg | 1303% | |
| Potassium | 348.78mg | 35% | |
| Total Carbs | 42.58g | 67% | |
| Sugars | 2.19g | 41% | |
| Dietary Fiber | 2.89g | 54% | |
| Protein | 4.58g | 43% | |
| Vitamin C | 3.7mg | 29% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1.6mg | 42% | |
| Calcium | 45.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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