Auntie's Salmon Dip Recipe

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Auntie's Salmon Dip
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Ingredients:

Directions:

  1. 1. Blend all the ingredients in a food processor for 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.25 Kcal (587 kJ)
Calories from fat 118.29 Kcal
% Daily Value*
Total Fat 13.14g 20%
Cholesterol 44.08mg 15%
Sodium 135.33mg 6%
Potassium 82.76mg 2%
Total Carbs 2.54g 1%
Sugars 1.66g 7%
Dietary Fiber 0.17g 1%
Protein 3.34g 7%
Vitamin C 1.7mg 3%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 265.2 Kcal (1110 kJ)
Calories from fat 223.68 Kcal
% Daily Value*
Total Fat 24.85g 20%
Cholesterol 83.36mg 15%
Sodium 255.91mg 6%
Potassium 156.5mg 2%
Total Carbs 4.81g 1%
Sugars 3.14g 7%
Dietary Fiber 0.32g 1%
Protein 6.31g 7%
Vitamin C 3.2mg 3%
Calcium 75mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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