Crabmeat Dip Recipe

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Crabmeat Dip
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Ingredients:

Directions:

  1. Combine everything in a small bowl that can be put in the oven or toaster oven.
  2. Stir together until fairly smooth.
  3. Place in the oven at 350 degrees for 30 minutes until edges are brown.
  4. Let cool for 30 minutes and serve with triscuits.
  5. Best served warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.95 Kcal (33 kJ)
Calories from fat 4.98 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 1.56mg 1%
Sodium 16.46mg 1%
Potassium 9.19mg 0%
Total Carbs 0.4g 0%
Sugars 0.28g 1%
Dietary Fiber 0.09g 0%
Protein 0.4g 1%
Vitamin C 0.8mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 134.22 Kcal (562 kJ)
Calories from fat 83.99 Kcal
% Daily Value*
Total Fat 9.33g 1%
Cholesterol 26.32mg 1%
Sodium 277.85mg 1%
Potassium 155.16mg 0%
Total Carbs 6.76g 0%
Sugars 4.67g 1%
Dietary Fiber 1.44g 0%
Protein 6.7g 1%
Vitamin C 13.6mg 1%
Calcium 50.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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