Jim's Salmon Patties Recipe

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Jim's Salmon Patties
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Ingredients:

Directions:

  1. Mix both amounts of salmon, crushed crackers, eggs, mayonnaise, Worcestershire sauce, lemon juice, red pepper flakes, and dry mustard together in a bowl. Chill in refrigerator to allow flavors to combine, 30 minutes. Form mixture into 6 patties.
  2. Heat vegetable oil in a skillet over medium heat; fry the salmon patties until golden brown, about 4 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.04 Kcal (524 kJ)
Calories from fat 90.45 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 64.34mg 21%
Sodium 149.52mg 6%
Potassium 72.94mg 2%
Total Carbs 4.5g 1%
Sugars 0.3g 1%
Dietary Fiber 0.18g 1%
Protein 4.68g 9%
Vitamin C 1.4mg 2%
Iron 0.9mg 5%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 297.65 Kcal (1246 kJ)
Calories from fat 215.31 Kcal
% Daily Value*
Total Fat 23.92g 15%
Cholesterol 153.14mg 21%
Sodium 355.92mg 6%
Potassium 173.61mg 2%
Total Carbs 10.71g 1%
Sugars 0.72g 1%
Dietary Fiber 0.42g 1%
Protein 11.15g 9%
Vitamin C 3.2mg 2%
Iron 2mg 5%
Calcium 91.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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