Salmon Dip with Cream Cheese Recipe

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Salmon Dip with Cream Cheese
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Ingredients:

Directions:

  1. In a bowl, combine the cream cheese, mayonnaise and lemon juice. Add the salt, curry powder, basil and pepper; mix well. Gently stir in salmon and onions. Cover and refrigerate for at least 1 hour. Serve with crackers. Yield: 1-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.02 Kcal (184 kJ)
Calories from fat 38.71 Kcal
% Daily Value*
Total Fat 4.3g 7%
Cholesterol 8.61mg 3%
Sodium 143.27mg 6%
Potassium 21.42mg 0%
Total Carbs 0.5g 0%
Sugars 0.35g 1%
Dietary Fiber 0.08g 0%
Protein 0.95g 2%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 310.41 Kcal (1300 kJ)
Calories from fat 272.99 Kcal
% Daily Value*
Total Fat 30.33g 7%
Cholesterol 60.7mg 3%
Sodium 1010.3mg 6%
Potassium 151.06mg 0%
Total Carbs 3.55g 0%
Sugars 2.48g 1%
Dietary Fiber 0.56g 0%
Protein 6.67g 2%
Vitamin C 5.4mg 1%
Iron 0.6mg 0%
Calcium 58.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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