Aunt Sue's No Bean Chili Dip Recipe

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Aunt Sue's No Bean Chili Dip
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Ingredients
3
Count
Nutrition
182
Calories
Total time
37
Minutes
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Ingredients:

Directions:

  1. Grease a 9 square pan.
  2. With your hands, spread softened cream cheese in pan.
  3. Spread chili on top with hands or spoon.
  4. Sprinkle cheese on top.
  5. Bake at 350 for 25 minutes or until hot.
  6. Can do in microwave in glass square pan.
  7. Cook on high for about 7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.53 Kcal (760 kJ)
Calories from fat 129.28 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 44.42mg 15%
Sodium 466.4mg 19%
Potassium 94.88mg 2%
Total Carbs 2.55g 1%
Sugars 2.03g 8%
Protein 10.68g 21%
Calcium 311.8mg 31%
Amount Per 100 g
Calories 349.27 Kcal (1462 kJ)
Calories from fat 248.73 Kcal
% Daily Value*
Total Fat 27.64g 22%
Cholesterol 85.45mg 15%
Sodium 897.36mg 19%
Potassium 182.55mg 2%
Total Carbs 4.91g 1%
Sugars 3.91g 8%
Protein 20.55g 21%
Calcium 599.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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