Directions:
- Bring a pot of water to a boil; boil asparagus for 2 min max.
- Spread one slice of proscitto out and place approx 6 asparagus in the middle; roll proscitto slice around asparagus spears tightly.
- Repeat with remaining asparagus and proscitto.
- In a bowl combine tomatoes, olive oil, red wine vinegar, garlic, salt, pepper and basil.
- Place bundles seam side down on greased baking sheet and broil 6 inch from heat, turning halfway through until hot and prosciutto is crisp - about 6 minutes.
- Serve while hot with a couple of spoonful dressing on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.02 Kcal (385 kJ) | ||
| Calories from fat | 66.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Sodium | 148.74mg | 6% | |
| Potassium | 255.51mg | 5% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.24 Kcal (286 kJ) | ||
| Calories from fat | 49.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 11% | |
|---|---|---|---|
| Sodium | 110.31mg | 6% | |
| Potassium | 189.49mg | 5% | |
| Total Carbs | 3.86g | 2% | |
| Sugars | 1.86g | 10% | |
| Dietary Fiber | 1.79g | 10% | |
| Protein | 1.79g | 5% | |
| Vitamin C | 6.1mg | 14% | |
| Iron | 1.7mg | 13% | |
| Calcium | 23.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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