Asparagus and Smoked Salmon Bundles Recipe

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Asparagus and Smoked Salmon Bundles
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Lay the asparagus on a foil-lined baking sheet. Drizzle with olive oil. Sprinkle with rosemary, salt, and pepper. Roast until cooked and starting to brown around the edges, about 10 minutes. Remove from the oven and transfer to another baking sheet to cool.
  3. Once the asparagus have cooled, wrap each spear in a slice of smoked salmon. Arrange on a serving platter and serve at room temperature.
  4. You can tie fresh chive strings around each wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.67 Kcal (2356 kJ)
Calories from fat 314.19 Kcal
% Daily Value*
Total Fat 34.91g 54%
Cholesterol 39.1mg 13%
Sodium 1452.36mg 61%
Potassium 1457.52mg 31%
Total Carbs 23.2g 8%
Sugars 11.34g 45%
Dietary Fiber 11.64g 47%
Protein 42.02g 84%
Vitamin C 34.4mg 57%
Iron 13.2mg 73%
Calcium 161.3mg 16%
Amount Per 100 g
Calories 73.34 Kcal (307 kJ)
Calories from fat 40.95 Kcal
% Daily Value*
Total Fat 4.55g 54%
Cholesterol 5.1mg 13%
Sodium 189.31mg 61%
Potassium 189.98mg 31%
Total Carbs 3.02g 8%
Sugars 1.48g 45%
Dietary Fiber 1.52g 47%
Protein 5.48g 84%
Vitamin C 4.5mg 57%
Iron 1.7mg 73%
Calcium 21mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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