Directions:
- Snap off and discard tough ends of asparagus. Cook asparagus in boiling water to cover 3 to 4 minutes or until crisp-tender; drain.
- Plunge asparagus into ice water to stop the cooking process; drain. Coarsely chop asparagus.
- Process asparagus, cheese, and remaining ingredients in a food processor 30 seconds to 1 minute or until smooth, stopping to scrape down sides as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1757.54 Kcal (7358 kJ) | ||
| Calories from fat | 1551.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 172.34g | 265% | |
|---|---|---|---|
| Cholesterol | 44mg | 15% | |
| Sodium | 2519.69mg | 105% | |
| Potassium | 1409.64mg | 30% | |
| Total Carbs | 30.97g | 10% | |
| Sugars | 12.76g | 51% | |
| Dietary Fiber | 11.83g | 47% | |
| Protein | 37.7g | 75% | |
| Vitamin C | 34.8mg | 58% | |
| Iron | 13.7mg | 76% | |
| Calcium | 681.6mg | 68% | |
| Amount Per 100 g | |||
| Calories | 249.07 Kcal (1043 kJ) | ||
| Calories from fat | 219.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.42g | 265% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 15% | |
| Sodium | 357.07mg | 105% | |
| Potassium | 199.76mg | 30% | |
| Total Carbs | 4.39g | 10% | |
| Sugars | 1.81g | 51% | |
| Dietary Fiber | 1.68g | 47% | |
| Protein | 5.34g | 75% | |
| Vitamin C | 4.9mg | 58% | |
| Iron | 1.9mg | 76% | |
| Calcium | 96.6mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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