Directions:
- In an electric blender, combine first 7 ingredients.
- Process on medium speed until mixture is smooth.
- Pour mixture into small serving bowl and blend in sour cream.
- Serve with fresh vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.84 Kcal (2227 kJ) | ||
| Calories from fat | 448.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.85g | 77% | |
|---|---|---|---|
| Cholesterol | 54.21mg | 18% | |
| Sodium | 624.49mg | 26% | |
| Potassium | 398.22mg | 8% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 13.56g | 27% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 365.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 296.6 Kcal (1242 kJ) | ||
| Calories from fat | 250.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.8g | 77% | |
|---|---|---|---|
| Cholesterol | 30.23mg | 18% | |
| Sodium | 348.27mg | 26% | |
| Potassium | 222.08mg | 8% | |
| Total Carbs | 6.55g | 4% | |
| Sugars | 0.48g | 3% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 7.56g | 27% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.8mg | 8% | |
| Calcium | 203.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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