Directions:
- Drain asparagas and retain 4 tablespoons of the liquid.
- Dilute the soup with the reserved liquid.
- In medium greased casserole, make layers as follows: 1 can asparagas, 1 can diluted soup, 1/2 chopped eggs, 1/2 grated cheese, Tabasco, salt and pepper.
- Repeat, top with bread crumbs.
- Bake, uncovered, at 350 degrees for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.09 Kcal (1265 kJ) | ||
| Calories from fat | 172 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.11g | 29% | |
|---|---|---|---|
| Cholesterol | 154.95mg | 52% | |
| Sodium | 1083.36mg | 45% | |
| Potassium | 314.64mg | 7% | |
| Total Carbs | 16.49g | 5% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 15.52g | 31% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 4mg | 22% | |
| Calcium | 313.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 105.59 Kcal (442 kJ) | ||
| Calories from fat | 60.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 29% | |
|---|---|---|---|
| Cholesterol | 54.16mg | 52% | |
| Sodium | 378.66mg | 45% | |
| Potassium | 109.98mg | 7% | |
| Total Carbs | 5.76g | 5% | |
| Sugars | 1.04g | 12% | |
| Dietary Fiber | 1.07g | 12% | |
| Protein | 5.43g | 31% | |
| Vitamin C | 5.2mg | 25% | |
| Iron | 1.4mg | 22% | |
| Calcium | 109.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Appetizer Meat Pies
Lean ground beef, Mushroom soup, Chopped onion, Beaten egg and 5 more.. -
Spinach Loaf
Frozen spinach, thawed, Beaten eggs and 11 more.. -
Cheesy Meatloaf
Chopped onion, Chopped green pepper, Butter, Ground beef and 7 more.. -
Piquant Meatloaf
Eggs, beaten, Milk or 3/4 cup half-and-half and 11 more.. -
Traditional Meatloaf
Eggs , fork beaten, Milk and 11 more.. -
Poached Eggs New Orleans
Egg yolks, room temperature, Lemon juice, divided and 13 more.. -
Prairie Hen
Whole egg, Worcestershire sauce, Vinegar, Tabasco sauce and 1 more.. -
Savory Eggs
Eggs, Dijon mustard, Drained pickle relish, Tabasco sauce and 5 more.. -
Darlene's Scrambled Eggs
Eggs, Milk, Worcestershire sauce, Drops tabasco sauce and 4 more.. -
Crab Frittata
Eggs, Cream, Grated lemon rind and 8 more.. -
Zucchini Breakfast Casserole
Eggs, Ricotta cheese, Parmesan cheese, freshly grated and 8 more.. -
Tartar Sauce
Egg yolk, Wine vinegar, Dijon mustard, Tabasco sauce, Salt and 8 more.. -
Pork Bites
Egg, Chopped onion, Breadcrumbs, Ketchup and 4 more.. -
Kittencal's Italian Breaded Baked Parmesan Pork Chops
Eggs, lightly beaten, Milk, Dry breadcrumbs and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
