Spinach Loaf Recipe

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Spinach Loaf
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Ingredients:

Directions:

  1. Squeeze excess liquid from the spinach; set aside.
  2. In a mixing bowl, combine the eggs, cheese, bread crumbs, vinegar, salt and pepper.
  3. Stir in the well-drained spinach; pat mixture into a greased 8x4x2 loaf pan.
  4. (At this point, loaf may be covered and refrigerated overnight, if desired).
  5. Bake, uncovered, in a 400 degree oven for 20-25 minutes or until a knife inserted in the center comes out clean.
  6. Meanwhile, in a medium skillet, cook bacon until crisp.
  7. Remove from skillet, reserving 2T.
  8. Pan drippings.
  9. Drain bacon on paper towels.
  10. Cook the onion and peppers in the bacon drippings in the skillet for about 5 minutes, or until tender.
  11. Stir in the flour and dash pepper; gradually stir in the water.
  12. Cook and stir until thickened and bubbly; cook 1 minute more.
  13. Stir in bacon and tomatoes; heat through.
  14. To serve, invert spinach loaf onto serving platter and cut into slices.
  15. Spoon bacon/tomato sauce over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.06 Kcal (578 kJ)
Calories from fat 93.34 Kcal
% Daily Value*
Total Fat 10.37g 16%
Cholesterol 61.28mg 20%
Sodium 345.27mg 14%
Potassium 159.33mg 3%
Total Carbs 4.47g 1%
Sugars 1.44g 6%
Dietary Fiber 0.74g 3%
Protein 6.8g 14%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 101.4mg 10%
Amount Per 100 g
Calories 130.58 Kcal (547 kJ)
Calories from fat 88.28 Kcal
% Daily Value*
Total Fat 9.81g 16%
Cholesterol 57.96mg 20%
Sodium 326.56mg 14%
Potassium 150.7mg 3%
Total Carbs 4.23g 1%
Sugars 1.36g 6%
Dietary Fiber 0.7g 3%
Protein 6.43g 14%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 95.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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